(916) 247-8226
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2715 K St. Sacramento, CA 95816·
Mon - Fri 08:00am - 7:00pm | Sat 10:00am - 2:00pm
Life coaching provides focused support for decisions, habits, and goals that affect your personal life or work. You may be considering a career change, struggling to maintain a routine, or trying to make room for responsibilities that compete for your attention. Coaching helps you define what needs to change and turn that decision into manageable actions.
We provide personal, professional, and addiction recovery coaching in Sacramento. The work centers on your priorities, the obstacles you face, and the commitments you can realistically maintain. Recovery coaching also addresses the practical demands of rebuilding daily life after substance use.
Personal coaching gives you time to examine choices that are difficult to resolve on your own. A change in your relationship, responsibilities, or living situation can require new boundaries and routines. Sessions can help you identify what matters most, consider your options, and decide what to do next.
A useful goal is specific enough to act on. For example, improving work-life balance might involve changing your availability, protecting time for family, or reducing commitments that repeatedly leave you exhausted.
Professional coaching focuses on the decisions and behaviors that affect your working life. You may want to change careers, prepare for greater responsibility, or communicate more effectively at work. We help you examine your strengths, identify the demands of the role you want, and set practical steps toward it.
Topics can include preparing for a conversation with a manager, handling workplace boundaries, prioritizing responsibilities, and developing leadership communication. Career goals also need to account for your health, relationships, and responsibilities outside work. Coaching helps you consider those factors together when deciding on a next step.
Recovery can leave practical questions that treatment alone does not settle: how to return to work, use free time, rebuild trust, or maintain responsibilities without returning to old routines. Recovery coaching focuses on those daily decisions and the structure needed to carry them out.
We support people in early and long-term recovery with goals that reflect their current circumstances. A plan may address work, relationships, social activities, or responsibilities that were disrupted by alcohol or drug use.
Recovery coaching can complement counseling or medical care. It does not replace addiction treatment, withdrawal care, or mental health treatment. Our individual substance abuse counseling service provides a separate option for concerns about alcohol or drug use.
Coaching connects the concerns you discuss with actions you can take between appointments. The focus depends on the decisions or habits you want to address, rather than a standard list of goals.
We help you clarify what you want to change and why it matters. A broad concern, such as feeling overwhelmed at work, becomes more useful when you identify the specific responsibilities, conversations, or decisions causing difficulty.
We break the goal into steps that fit your circumstances. This might mean preparing for one conversation, changing part of your weekly routine, or comparing realistic career options before making a decision.
Accountability means looking honestly at what you completed and what prevented follow-through. A missed commitment can show that the action was too broad, the timing was unrealistic, or another concern needs attention first.
You remain responsible for your decisions. Coaching provides a place to examine them, consider alternatives, and adjust the steps you take.
William Schneider provides life coaching in Sacramento alongside his work as a substance abuse counselor. His LAADC-CA and ICADC credentials relate to addiction counseling, and his coaching services address personal goals, professional decisions, and rebuilding daily life during recovery.
The focus of coaching is determined by the concerns you bring. You can discuss career direction, routines, communication, or the responsibilities you are trying to manage. For recovery-related goals, the work can also address how those commitments fit with your existing support.
A free consultation gives you an opportunity to explain what you want to work on, ask about the approach, and discuss fees and availability before scheduling.
Credentials: LAADC-CA, ICADC
LAADC-CA # LCi04830317
Our Sacramento office serves people from Elk Grove, Roseville, Folsom, West Sacramento, Rancho Cordova, Citrus Heights, Carmichael, Fair Oaks, Arden-Arcade, Natomas, Antelope, Orangevale, Gold River, Granite Bay, and nearby communities. We also work with people from Midtown, East Sacramento, North Sacramento, South Sacramento, and Pocket-Greenhaven.
Online life coaching for addiction recovery is also available. During your consultation, ask about appointment options and the format that suits the work you want to do.
Discuss your personal, professional, or recovery goals during a free 15-minute phone consultation. Ask about the coaching approach, fees, and appointment availability.
Payment methods: Cash, check, PayPal
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